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  • Don’t Forget to Talk About Memory Problems

    Many of us worry about developing memory problems as we age. So it may be surprising that less than half of adults with memory concerns have discussed them with a health care provider.

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  • Mixed Messages on Alcohol and Women's Health

    The news on alcohol is confusing. On one hand, researchers say that moderate drinking helps prevent heart disease. On the other hand, they say drinking increases the risk of breast and other cancers, as well as other health problems. So, is it good for women to drink … or not?

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  • Have Diabetes? Protect Your Kidneys

    Diabetes places your kidneys at risk. About 30% of adults with diabetes have chronic kidney disease. However, you can catch it and take action early.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS
    West Nile Virus Quiz

    Answer this one: West Nile virus belongs to a group of viruses known as flaviviruses. How are these viruses spread?

    Calorie Burn Rate Calculator

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Lung Cancer Risk Assessment

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      MULTIMEDIA
      Step-by-Step: Stoma Care: Preparing to Irrigate

      Here are the steps for preparing to irrigate your stoma.

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