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  • Endometriosis: Are You at Risk?

    About 1 in 10 women of childbearing age experiences endometriosis—when some of the tissue that normally grows inside the uterus grows outside of it. Answer a few questions to find out if you're at risk.

    Answer questions

  • Recipe: Spinach and Goat Cheese Omelet

    Looking to get more greens into your diet? Start early in the day with this fluffy and hearty omelet. Packed with spinach and sprinkled with crumbled goat cheese, it makes a great savory breakfast.

    Try recipe

  • Quiz Yourself on Healthy Eating

    Following a sensible diet is a cornerstone of good health. Find out how much you know about healthy eating by taking this quiz.

    Take quiz

  • Prioritizing Your Mental Health During a Pandemic

    Your day-to-day life may look much different now than before the COVID-19 pandemic. We’ve all been introduced to some new—and at times—uncomfortable ways of living, like social distancing, stay-at-home orders, and quarantining. Such pandemic-related changes may have you and your loved ones worried, overwhelmed, or even scared. Now more than ever, you need to mind your mental health.

    Read more

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS
    COPD Quiz

    Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious, debilitating and often fatal illness. Take this quiz to find out more about COPD and how to prevent it.

    Ovulation Date Calculator

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    Depression Risk Assessment

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA
      Diverticulitis

      Diverticuli are herniations in the muscular layer of the colon that make small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video looks at the possible causes of this condition, typical symptoms, and available treatments.

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